What I like most about coaching is seeing someone’s potential and making them realise they can be whoever they want to be, and do whatever they want to do, because everything is possible. If they can see it, they will experience it.

Great Growth

It doesn’t matter which area of your life is the most significant for you, you know you’re doing fine when you see the progress. Great growth is what we all seek for in life:

💫 Great growth in a romantic relationship with your soul mate; designing a beautiful and life long togetherness.

💫 Great growth as a feminine woman or as a masculine man; transforming into your best self in your own essence.  

💫 Great growth as a wife or a husband, as a mother or a father, a child, a friend, a colleague; creating your happy childhood (yes, you still can have a happy childhood!)

💫 Great growth in money affairs; developing financial freedom and controlling your own finances instead of letting them control (and overly stress) you.

💫 Great growth in career, evolving into a successful businessperson; awakening a leader within so that your legacy can live forever in order to shape next generations.

💫 Great growth in spirituality; growing into the greatest contributor and creating the best sanctuary for your soul here on earth. 

Fitness your soul and stretch your mind

The coaching process is similar to building muscles; you must attend gym sessions regularly and you must do those squats, do those pull ups or lift those weights yourself. It’s not about going to the gym once, but it’s all about the consistence, discipline and determination in taking daily actions. Moreover, you do need to challenge yourself and go out of your comfort zone in order to break a muscle; then give it some time to rebuild itself and become stronger.

A great growth in your muscle building happens more rapidly when you follow a program tailored for you. Usually your fitness coach creates a plan for you, which increasingly challenges you and builds up each muscle or muscles groups. Your coach motivates you to take action when you are at your low, keeps you accountable and helps you to see your own potential and different perspectives.

Your spirituality, your relationships with yourself, your significant other, your family and friends, as well as your relationship with your business and finances, they all can be trained like the muscles in your body. The ‘only’ elements you need to provide are your determination, discipline, motivation and willingness to transform your life by taking massive actions and being brave in never giving up on your dreams. 

What is coaching?

According to International Coaching Federation (ICF) coaching is: “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership. We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfilment.

Coaches are not necessarily better than you in what you are doing; nevertheless, they are able to look at your situation from the distance and, using their skills and expertise, take you to where you cannot take yourself. They support you in finding new perspectives, seeing your potential, dreaming big and motivating you to get out of your comfort zone so that you can become your best self and create the life you have always dreamed of. 

If there are any traumas or limiting beliefs that hold you back, your coach will help you to recognize them and create new, empowering beliefs. During coaching sessions coaches focus on the present and the future; therefore they help you define where you are (Present), where you want to be (Future), and how to close that gap (how to get there). If your coach goes back to your past experiences, it is used only as a means of understanding of your current life and belief system, so that you know why you are the way you are.  

Coaches do not provide you with answers and solutions, yet they support you with asking the right questions, finding your own answers and coming up with your own solutions. You have the power over yourself and your progress depends on how much effort you put into your personal development. In other words, YOUR muscles are being trained, therefore YOU are the one who does the push-ups, pull-ups and lift the weights, and your coach is there to measure your progress and adjust your program so that you achieve best results possible. 

What coaching is not?

Coaching is not a therapy; therefore your coach is not your therapist. Coaches do not treat mental illness, nor provide medical advice, nor diagnose patients, nor they treat past traumas. If you have any mental challenges, or you are dealing with serious traumas, search for help with your psychotherapist, psychologist or other therapist.

Coaching is not consulting; therefore your coach is not your consultant. Coaches do not hold power over you; they do not give advice nor provide solutions to your problems. 

Grand Cru Coaching

What I like most about coaching is seeing someone’s potential and making them realise they can be whoever they want to be, and do whatever they want to do, because everything is possible. If they can see it, they will experience it.

What I enjoy most about my role as a coach is supporting clients to become free from negative thinking patterns and explore their full potential in order to achieve their goals and experience the best life has to offer.

If you are in, click below and pick a date for your free session to discuss and discover the fastest way to achieve your goals and dreams.

To find out more about me and get full insight into Grand Cru Experience, click here.