To allow ourselves to be truly in touch with where we already are, no matter where that is, we have got to pause in our …
Coaching – it is how you get there that makes the difference
The coach truly focuses on the client – who the person is, what they think is true, how they behave, and what they value. All …
Practise Happiness
Happy moments do not just happen to you; you create them. Joyful satisfaction doesn’t magically appear in your life nor is given to you; you must first practice it and allow yourself to feel it in order to establish a wellness lifestyle, where you thrive in your everyday life rather than just survive. There is no person or situation that will make you happy, because true happiness comes from within.
New Year New Me (31-day challenge)
Leaders do not wait for someone else to create a path that they could follow. They themselves pave the path for others to follow. Leaders …
117 lessons from Date with Destiny with Tony Robbins
Time for the journey to begin. It is in your moments of decision that your destiny is shaped. Make the decision to shape your own destiny – discover your purpose in life and learn what truly motivates you. Realign your values and start living the life you desire and deserve.
Free resources
Below you will find FREE RESOURCES for inner work that you can do yourself at your own pace. Most of these are an invitation to reflect over a particular subject – the questions or short exercises are here to help you dig deeper within yourself.