Body-Mind Connection

Mindfulness

Have you ever wondered what happens with you when you are fully present in the now? You may simply choose to to pay attention to What Is and appreciate it. You have the choice to do so.

Creative Corner

Soul Space

This is a journey without destination. There’s no time limit as we do not know how long of this exploration we have left, and so we can deliberately choose to live in the present moment. By taking one step at a time in trust and faith we move forward in life, we grow in a multidimensional way and we enjoy greatly every part of this adventure.

Transformational Mindset

Practise Happiness

Happy moments do not just happen to you; you create them. Joyful satisfaction doesn’t magically appear in your life nor is given to you; you must first practice it and allow yourself to feel it in order to establish a wellness lifestyle, where you thrive in your everyday life rather than just survive. There is no person or situation that will make you happy, because true happiness comes from within.

Slow-Luxury

Experience Slow Luxury

When you allow your abundance mindset to take over, you start to see opportunities; you find more peace and attract better quality people. Abundance mindset allows you to see the riches everywhere around you. It affects your thoughts, your feelings, your financial affairs, your love affairs and the overall quality of your life; it is a part of a slow luxury lifestyle.

Creative Corner

Experience Artistic Creativity

… and one day you realize your passion became your day-to-day life. And from that moment on you live a life that is filled with passion. When you do not need to change anything, you do not need to fix anything; because nothing is broken. Everything is perfect the way it is.

Transformational Mindset

Free resources

Below you will find FREE RESOURCES for inner work that you can do yourself at your own pace. Most of these are an invitation to reflect over a particular subject – the questions or short exercises are here to help you dig deeper within yourself.