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Practise Happiness
Mindset

Practise Happiness

Happy moments do not just happen to you; you create them. Joyful satisfaction doesn’t magically appear in your life nor is given to you; you must first practice it and allow yourself to feel it in order to establish a wellness lifestyle, where you thrive in your everyday life rather than just survive. There is no person or situation that will make you happy, because true happiness comes from within.